Let It Go To Your Head
When the adhd takes the wheel
Being random on the internet is not recommended if you want consumers to find you.
Sustainable living is more than recycling and seeing a therapist.
Composting
Composting solutions for small spaces
Shop Local
Reuse stores are popping up allover
Meditation
Exercise for the mind.
Help Others
Always be giving. Until we are all equal.
Physical Activity
Cardio is for the heart
Physical Recovery
Becomes everything
Socialize
A strange time for single “grown-ups”
Emotional Wellness
We are not our feelings. Meet your feelings.
Posts to dip your toe in the idea.
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Recent Work
Mindful Hearts Institute
A Mental Health Counselor well versed in Complex-Trauma and PTSD wants to expand her practice to EMDR for other trauma-related symptoms.
A Path To Change Counseling
A new website to promote EMDR therapy for a range of trauma symptoms like addiction and obsessive behaviors.